Ages 6–18 Kids & Teens Classes
Martial arts classes for kids and teens aged 6–18 in Konyaaltı, Antalya. Separate classes by age group, a program that starts with play and progresses to technique. First class free.
What do kids gain?
In the kids' and teens' classes the goal comes before producing champions: building a solid base of correct movement, focus, discipline and self-confidence. Muay Thai, kickboxing and boxing fundamentals are taught in an age-appropriate way, through play and repetition.
At our studio in Konyaaltı, classes for the youngest groups are built around coordination and basic movement skills. Teens add technique, conditioning and, for those who want it, controlled partner work. Coach supervision and protective gear are standard in every group. If the group times don't fit, one-on-one private lessons can be arranged for any age from 6 up.
What does a class look like?
Every class has five parts; pace and load are adjusted to your level.
Warm-up through play and coordination
Age-appropriate games to warm up; balance, agility and focus.
Stance, basic strikes and defence
Muay Thai, kickboxing and boxing fundamentals; correct stance and safe technique.
Pad work
Strikes and combinations on the coach's pads; no partner work for the younger ages.
Short conditioning and flexibility
A short, age-appropriate conditioning block and stretching.
Cool-down
Breathing, stretching and a recap of the day; a ritual of discipline and respect.
Age groups
Ages 6–9
Movement skills, focus and discipline; a play-based class.
Ages 10–13
Technical fundamentals and conditioning; pad work with protective gear.
Ages 14–18
Technique, conditioning and optional controlled partner work.
Confidence and discipline
Kids who need to channel their energy or build self-confidence.
Private lessons
One-on-one training for any age from 6 up; time and program built around the child.
Any child ready to try a sport
Free trial class; parents can watch.
What your child should bring
Comfortable sportswear
Track pants, shorts or leggings and a T-shirt. Something comfortable that doesn't restrict movement.
Soft shoes or socks
Classes are on tatami mats. If you prefer shoes, wear soft-soled trainers, or come in socks.
Water is free
Bottled water and a water dispenser. Bring your own bottle to refill if you like.
The rest is here
Single-use hygienic gym and shower towels, gloves for the trial class, shower and changing room are all at the gym.
Kids & Teens Classes prices
- Groups for ages 6–9, 10–13 and 14–18
- Coach supervision and protective gear
- Sat, Sun 13:00–14:00; max 10 per group
- One-on-one; time and program built around you
- Kids or adults, age 6 and up
Included in every membershipFirst class freeShower and changing roomSingle-use hygienic towelsFree café: water, tea, filter coffeeParking and Wi-Fi
From our Kids & Teens Classes classes
Parents ask
Didn't find your answer? Message us on WhatsApp and we'll get right back to you.
From what age can children start?
From age 6. Groups are split by age; there's a suitable class for every child between 6 and 18.
How much are the kids' classes?
Kids & teens group classes are ₺4,500 per month (8 classes a month, 2 a week: Saturday and Sunday). Private lessons (kids or adults) are ₺12,000 for 8 classes a month. First class free.
Can parents watch the class?
Yes. We recommend parents watch the trial class; after that it's optional, to help the child focus.
Are the kids' classes safe?
Classes run under coach supervision, with protective gear and at an age-appropriate pace. There is no partner work for the younger ages.
Can we get private lessons?
Yes. We offer one-on-one private lessons for any age from 6 up; time and program are planned around the child. Message us on WhatsApp.
Is the trial class free?
Yes. Send us your child's age on WhatsApp and we'll suggest the right group and time.
What should I wear and bring to class?
Comfortable sportswear is enough: track pants, shorts or leggings and a T-shirt. Classes are on tatami mats; if you prefer shoes, wear soft-soled trainers, or come in socks. Water is free at the gym (bottles and a water dispenser); bring your own bottle to refill if you like. Single-use hygienic towels and gloves for the trial class are provided too; no need to bring a towel.
What are the kids' class times?
Kids' and teens' group classes are on Saturday and Sunday 13:00–14:00, with a maximum of 10 per group. If those times don't work, a private lesson can be scheduled any time between 07:00 and 22:00.
Your first Kids & Teens Classes class is on us
Tell us your level and we'll suggest the right group and time. Konyaaltı, Bahtılı.